1 tsp olive oil
1 garlic glove, finely chopped
1 tin baked beans
1 tsp smoked paprika
½ tsp cayenne pepper
½ tsp dried chilli flakes
½ cup cherry tomatoes, halved (or tinned cherry tomatoes)
1 free-range egg
1/2 avocado, cubed
Fresh chilli to serve (if desired)
1 - In a pan, over a medium heat, add the olive oil and garlic and cook for 5 minutes or until fragrant.
2 - Add in the tinned beans and stir through the paprika, cayenne and chilli flakes.
3 - Stir through the tomato halves and cook for 5 minutes until softened.
4 - Meanwhile, in a separate pan fry the egg.
5 - Add the bean mix to a bowl and top with fried egg, then sprinkle over the chilli and top with avocado.