2 cups wholemeal flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
4 bananas, mashed
1/3 cup maple syrup
1/3 cup coconut oil, melted
1 1/2 teaspoons vanilla
1 - Preheat oven to 350 degrees F. Spray a loaf pan with cooking spray. Set aside.
2 - To a large bowl, add flour, baking soda, cinnamon, nutmeg and salt. Stir together and set aside.
3 - To a medium bowl, add mashed bananas, maple syrup, melted coconut oil, vanilla extract and 2 eggs. Whisk together until the wet ingredients are smooth.
4 - Pour wet mixture over dry ingredients.
5 - Using a spatula stir all the ingredients together.
6 - Pour the banana bread mixture into the prepared loaf pan. Smooth out to make sure the batter is even.
7 - Place in oven and bake for 45-50 minutes.
8 - Until it passes the toothpick test and comes out clean. Remove from oven and let rest for 10 minutes before devouring!
Per serve (one slice) Cals: 177 Protein: 4g Fat: 7g Carbs: 25g