Green Machine ‘Smoothie-Pole’
Perfect for the upcoming warmer weather. If you don't have icy-pole moulds you can enjoy as a smoothie, but you can find icy-pole moulds in Kmart!
1 ripe avocado
1 cup fresh spinach
1 frozen banana
400ml can full-fat coconut milk (or swap for Greek yoghurt if preferred!)
1⁄4 cup (60 mL) fresh lime juice
Optional: 1 tablespoon of honey and 2 tablespoons of cacao will put a chocolatey spin on these healthy pops (remove the lime if you do add cacao)
OR add a couple of teaspoons of matcha powder will give the recipe punch and wake you up!
It’s as easy as blending all ingredients together in a blender then pour into moulds.