7 Habits of Highly Successful People

Updated: Nov 14, 2019

7 Habits of Highly Successful People

Here are 7 habits that most successful people follow, these are things they do consistently to ensure they stay balanced and in a positive and productive frame of mind.

1. Write Your To Do List The Night Before & Prioritise

Writing a to do list can really help if you struggle to unwind in the evenings and also of you struggle sleeping. The brain isn't a very reliable place to store information and if you can get this out of your head and onto paper or into your phone it will help with prioritising.

Many people experience feelings of overwhelm, often this is because they have too much going on in their heads and cannot think clearly, so they end up procrastinating and doing nothing.

Looking at what you need to do for the next day and what is or is not urgent and important can really help you to focus and spend time on the things you really need to be. 

Time blocking is a helpful activity to get into the habit of doing also, you'll be amazed how much time you actually have.

For example: we often see that people do not make time to go to the grocery store to prepare food, this doesn't get time blocked and prioritised therefore they resort to either not eating or making an easy choice like purchasing fast food. The same goes with the gym, if training sessions are not time blocked ahead of other things then people won't hit their goal of 3-5 sessions a week and will only end up making 1-2.

We have found Covey's 4 Quadrants helpful in prioritising: