Chipotle Chicken Lettuce Wraps (Low Carb)
Servings: 3-4 wraps Serve: 1 Fat 2-3 Protein 2+ Veges Ingredients: 1 tbsp extra virgin olive oil (1 serve Fat) or cook in a non stick fry...
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Jaime and Josh
- May 3, 2019
- 1 min
Lemon Raspberry Protein Muffins
Lemon Raspberry Protein Muffins (These are flourless protein muffins with around 9 grams of protein per muffin. A great breakfast on the...
18 views0 comments
Jaime and Josh
- May 3, 2019
- 2 min
Quinoa Stuffed Mushrooms
FILLINGS 1 tsp olive or coconut oil (or water) 1/2 cup uncooked quinoa 1 1/2 cups sweet potato or pumpkin, diced 1/2 red capsicum, diced...
6 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
Turkey San Choy Bow
Turkey San Choy Bow Serves 4-6 INGREDIENTS: 1 iceberg lettuce 2 tsp sesame oil 3 spring onions 2 tsp grated fresh gingers 500g turkey...
13 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
Quick & Easy Chicken Satay Salad
Serves 2 For the marinade: 1 tbsp tamari 1 tsp curry powder 1/4 tsp ground cumin 1 tsp honey 1 garlic clove, crushed Salad & sauce: 2...
12 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
Shakshuka For One
A great quick & healthy breakfast, lunch or dinner option. INGREDIENTS: 1 tablespoon olive oil 1/2 small onion, chopped 1/2 medium red...
24 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
RASPBERRY BLISS BALLS
Ingredients: 1 CUP FROZEN RASPBERRIES 10-12 MEDJOOL DATES, PITTED 1 CUP RAW CASHEWS OR NUT OF CHOICE 2 CUPS DESICCATED COCONUT 1 TSP...
8 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
Jaffa Protein Bliss Balls
Ingredients: 10-12 MEDJOOL DATES, PITTED 3 TBSP COCAO 1 TBSP OF NUT BUTTER OF CHOICE 1 CUP DESICCATED COCONUT ZEST OF TWO ORANGES (ADD...
17 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
Teriyaki Salmon Bowl
Serves 2 Ingredients 2 salmon fillets (approx 150g each), deboned Teriyaki Marinade: 1 Tbsp sesame oil 1/4 cup tamari 1/2 Tbsp maple...
3 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
CHILLI SCRAMBLED EGGS
SERVES 2 INGREDIENTS: 1 X SHALLOT FINELY DICED 1 X FRESH RED CHILLI FINELY SLICED (I LIKE SPICY SO USE AS MUCH AS YOU'RE COMFORTABLE...
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Jaime and Josh
- May 3, 2019
- 1 min
BANANA-MANGO PROTEIN SMOOTHIE BOWL
SMOOTHIE INGREDIENTS: 1 Frozen banana 1/2 cup frozen mango pieces 1/2 cup almond milk 2 tbsp oats 1 scoop protein powder 1 tsp vanilla...
17 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
CHOCOLATE CHIP COOKIE DOUGH BLISS BALLS - A HEALTHY TREAT!
CHOCOLATE CHIP COOKIE DOUGH BLISS BALLS - A HEALTHY TREAT! WHAT YOU NEED: - 4 TBSP Natural Organic Peanut Butter - 2 TBSP Honey (Rice...
18 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
PRE/POST WORKOUT 10-MINUTE THAI BEEF SALAD
PRE/POST WORKOUT 10-MINUTE THAI BEEF SALAD This recipe has to be one of my favourites, for a number of reasons. Firstly, it's...
14 views0 comments
Jaime and Josh
- May 3, 2019
- 1 min
Zucchini Slice
Zucchini Slice This is a great choice for kids lunchboxes or an afternoon snack. It's also great for a lunch paired with a healthy side....
154 views1 comment